Zumba

**Please turn off my playlist at the bottom to listen to the music here**

I LOVE ZUMBA!!!!  I cannot tell you how much it ROCKS!!  Not only is it an hour of ‘me time’, but it is time spent for my health.  Zumba is a cardio exercise that incorporates Latin dance moves with exercise.  It is fun, invigorating, exciting…  I leave after class grinning because of the laughs had, friendships made and the sweat rolling down my skin letting me know that I did good! 

This is a great form of exercise for me.  I am somewhat limited in what I can do as far as exercise, but I can rock out to the music, I can shake and twist and occasionally do a few squats… But overall I can have fun, get a work out and get a few minutes to myself all at the same time!  I am loving Zumba!!!

This song makes me want to get up and shake my booty every time I hear it… A lot of the dance moves the animals are doing are very similar to what we do in my Zumba class… If you have someone nearby that teaches Zumba you should go, check it out, sweat a little and laugh a lot!

I like to move it, move it - From the movie Madagascar… also one of Lily’s favorites to walk around and sing!

~  Kristina